Hi, I’m Julie.
I help women with ADHD, autism, depression and anxiety through mental health coaching.
You work directly with Julie, a U.S.-board-certified mental health practitioner who builds each session around how your brain actually works. English-speaking, based in Amsterdam, in person or online.
Julie is a U.S.-licensed Psychiatric Nurse Practitioner (PMHNP) and Family Nurse Practitioner (FNP), and completed a Fellowship in Functional Medicine. In the Netherlands, she works as a mental health coach — this is non-medical coaching, and she is not registered as a healthcare provider under the Dutch BIG Act.
Amsterdam-Based In-person & online sessions
English-Speaking Serving expats across Europe
Women-Focused Designed for neurodivergent women
Coaching-focused Alongside other therapy work
— HOW IT WORKS
Steady work, at a pace that suits you.
Coaching isn't a quick fix, and it isn't homework you'll never do. We work in three simple stages.
01
Getting to know you
First call, 15-20 minutes, free
We talk through what's going on, what you've already tried, and what you actually want to be different/what change you want to see/what you want to work on.
02
The coaching work
Ongoing, your pace
Regular one-to-one sessions on the things that trip you up day to day: focus, overwhelm, intrusive thoughts, routines, energy, relationships. Practical, not abstract.
03
Making it stick
As long as you need
We turn what works into habits you’ll keep - no white-knuckling, no cookie-cutter solutions. You leave with tools you'll actually use, not a binder that gathers dust.
— WHO IT’S FOR
Coaching that works with your wiring, not against it.
Late-diagnosed women making sense of what it means for them
People tired of advice built for neurotypical brains
Women with ADHD, AuDHD, autism, OCD or anxiety who are in burnout, transition, or ask ing bigger questions
English-speakers living in the Netherlands
Anyone who wants practical support, not a lecture
Coaching works alongside your therapist — it doesn't replace them. What it adds is someone in your corner who understands how your mind works.
- How Julie works
— WHAT GETS ADDRESSED
Do you tell yourself ‘I should…” a lot?
Does your inside voice sound like a to-do list you are always failing? The "shoulds" get loud:
I should make my bed.
I should want to go out tonight.
I should be handling this better.
I should be over it by now.
Maybe you've gotten so used to translating yourself for other people that you've lost track of your own voice. Maybe you're standing in a room full of people who care about you, and some part of you still feels as if you are outside, looking in. Maybe the quiet at night is the loudest part of your day.
— Pricing
Honest, transparent pricing.
Start with a free call.
Per Coaching Session
€99
Per 50-minute session
One-to-one mental health coaching shaped around you goals, in-person or online.
Psilocybin Session
€500
Add-on
A separately-booked, guided session, legal in the Netherlands. Only offered after coaching and screening — never a starting point.
A note on what this is. This is mental health coaching, not medical care, therapy, or a diagnosis. Julie is a mental health practitioner, not a BIG-registered clinician, and coaching works best alongside any treatment you already have. Some clients later choose an optional, separately-booked psilocybin session, which is legal in the Netherlands; it always follows screening and is never the starting point. For medical concerns, please talk to your GP.
Ready to begin? Let's talk first.
A 20-minute consultation call to see if this work is right for you.
No pressure. No obligation.